The HEARD Hub

Talking about suicide can feel awkward or scary, but the most important thing is to approach it with care and honesty. There’s no single "right" way to have these conversations—everyone expresses their feelings differently. 

Explore trusted safe social media use resources that help youth, families, and educators understand and navigate the complex relationship between social media use and mental health.

Explore expert-curated mental health resources to help youth, young adults, and families navigate the stress of school transitions—from starting middle school to adjusting to college life. Designed for students, caregivers, educators, and community partners.

Explore youth-friendly suicide prevention resources to support mental health and wellbeing. Find tools for young people, families, educators, and community allies—because talking about it can save a life.

Explore youth-focused substance use resources to understand and manage substance use. Includes tools and guidance for young people, parents, and trusted adults.

Watching a friend or loved one grieve the loss of someone close to them because of suicide can feel overwhelming. Grief is experienced differently by every person, but there are ways you can help. Dr. Shashank Joshi is a professor of psychiatry, pediatrics, and education at Stanford, and Mary Ojakian is a suicide prevention advocate - in this video, they talk about ways to support a person grieving the loss of someone because of suicide.

This video offers strategies for navigating the time after your community has experienced a suicide, particularly for educators helping...

Find trusted mental health resources for youth and families. Learn how to support emotional well-being, build resilience, and access help early.

Explore trusted, youth-friendly resources for learning disabilities and differences. Find support for teens, families, and educators navigating ADHD, dyslexia, and other learning challenges.

Learn how HIPAA and FERPA protect your privacy and confidentiality rights. This youth-friendly guide explains when information stays private and what your rights are when seeking support.

Explore youth-friendly resources on healthy sleep, why it matters for your mental health, and how to get better rest. Learn how sleep affects mood, focus, and emotional wellbeing.

Explore trusted puberty and development resources for youth, teens, and families. Learn what to expect during adolescence—from body changes to emotional growth—and how to navigate it all with confidence and support.

Explore grief support resources for youth, teens, and families coping with suicide loss. Find support tools and guidance for navigating healing after a traumatic loss.

Find trusted eating disorder support resources for youth, teens, and families. Learn about signs, treatment options, and where to get help.

Feeling anxious is a normal part of growing up — everyone experiences worry or fear at times. Find resources that help.

Feeling anxious is a normal part of growing up — everyone experiences worry or fear at times. Find resources that help.

Feeling anxious is a normal part of growing up — everyone experiences worry or fear at times. Find resources that help.

Navigating gender and sexual identity can be overwhelming, especially when facing concerns about coming out or being accepted. These...

Find trusted 24/7 crisis hotlines, mental health support services, and suicide prevention resources for youth, families, and caregivers....