top of page
HEARD_HubBanner.jpg

The HEARD Hub

Substance Use Resources for Youth and Families

  • Writer: Mili Mehta
    Mili Mehta
  • Apr 23
  • 3 min read

Substance use includes alcohol, cannabis, prescription drugs, and other substances that affect how a person feels, thinks, or acts. While TV shows and movies often make it seem like "everyone" is doing it, that’s not the reality—most teens are actually choosing not to use substances.


In fact, about 9 in 10 middle schoolers and 3 in 4 high schoolers reported not using substances at all in the past month—and for good reason. While experimenting with substances doesn’t always lead to harm, it can come with real risks, especially when it's used to cope with stress, anxiety, depression, or other challenges. Mental health and substance use are closely connected—when one is affected, the other usually is too.


Whether you're a young person looking for support, a parent concerned about your teen, or an educator seeking trusted information, the curated resources below can help. These tools are designed to inform, reduce stigma, and guide early intervention—with care, not judgment.



Find substance use resources for youth and families below.


For a full list of substance use resources for youth and families, visit our toolkits for youth & families, schools, or health providers.



Substance Use Resources for Youth


NIAAA logo with "Facts About Drinking" and "Teen" highlighted on a black background.

NIAA: Facts About Teen Drinking

A public health resource from the National Institute on Alcohol Abuse and Alcoholism (NIAAA) to help teens and young adults reflect on their drinking habits and offers tools for making healthier choices.


Text reading "Rethinking Drinking" in bold blue and white letters, partially obscured by a beige wave pattern.

NIAA: Rethinking Drinking > A public health resource from the National Institute on Alcohol Abuse and Alcoholism (NIAAA) to help teens and young adults reflect on their drinking habits and offers tools for making healthier choices.


White text saying "NOT A MOMENT WASTED" on a dark blue background, emphasizing urgency or motivation.

Not A Moment Wasted > An initiative from non-profit Responsibility.org offering straightforward, empowering guidance for teens, decision-making, and how to navigate peer pressure.


Bold text "REACHOUT" with "OUT" in purple, featuring three dots inside the "O" suggesting communication. Simple, modern design.

An Australian mental health organization that offers youth-centered articles, personal stories, and advice for managing peer pressure, substance use, and mental health.


Orange and grey "Go Ask Alice!" logo with stylized letter A on white background.

Run by Columbia University Health and  providing research-backed Q&As, this site answers common, real-life questions from youth about drugs, alcohol, and health.




Substance Use Resources for Parents & Families



Purple waveform above orange line with text: Wavelength Productions. Background is white and the design is simple and modern.

A national nonprofit offering evidence-based resources and family support services that aims to helps parents understand substance use, build communication, and access professional help.


Silhouette of a person with speech bubble forms the word "Talk." Below, text reads "they hear you®." Red and black color scheme.

A federal public health campaign from the Substance Abuse and Mental Health Services Administration that guides families in starting open conversations about drugs and alcohol with youth.



Text "JUST THINK TWICE" in bold red letters, centered on a white background, conveying a strong and cautionary message.

A website by the DEA, dedicated to drug awareness and prevention, offering information on drug facts, risks, and consequences, as well as resources for those seeking help.


Silhouette of adult and child faces in blue beside the text "Child Mind Institute" in blue font on a white background.

A nonprofit focused on children's mental health and learning challenges offering information explaining the types of substances teens today are likely to turn to, how to talk to them about it, and the links between substance use and mental health.


NIH logo with blue hexagon, text "National Institute on Drug Abuse" in gray font, set on a white background.
  

Designed for young people and their allies, parents, guardians, and educators, NIDA offers a library of science-based, multimedia resources focused on substance use and prevention.

Logo of Hazelden Betty Ford Foundation in white text on a blue background with a yellow and white abstract symbol.
  

A trusted nonprofit treatment provider offering educational resources, support groups, and guidance to help parents understand and respond to substance use in teens and young adults.


Teal logo with a stylized person in a lotus shape and text: "AddictionResource, brought to you by our treatment providers."
  

An online platform offering up-to-date information, guides, and support for parents navigating youth substance use, treatment options, and recovery resources.




Substance Use Resources for Schools, Clinicians, and Community Allies



NIH logo with blue hexagon, text "National Institute on Drug Abuse" in gray font, set on a white background.
  

Designed for young people and their allies, parents, guardians, and educators, NIDA offers a library of science-based, multimedia resources focused on substance use and prevention.


ICC logo features a blue rectangle with white text: "Interagency Coordinating Committee on the Prevention of Underage Drinking."
  

A federal resource center offering evidence-based strategies, data, and tools to help educators, providers, and community leaders prevent underage drinking.


Logo of the National Center on Safe Supportive Learning Environments with a globe design. Words: Engagement, Safety, Environment in orange.

Funded by the U.S. Department of Education, this website offers resources to promote safe school environments and provides best practices for prevention and student support.


Stanford Medicine logo features a red shield and text "Stanford Medicine REACH Lab" on a white background, conveying professionalism.
  

A Stanford University initiative focused on adolescent behavioral health that offers data, training, and guidance for early identification and school-based prevention for various substances, including tobacco and nicotine, cannabis/ marijuana, fentanyl and opioids and more



For a full list of substance use resources for youth and families, visit our toolkits for youth & families, schools, or health providers.

bottom of page